espouse

Dec. 17th, 2025 12:00 am
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Merriam-Webster's Word of the Day for December 17, 2025 is:

espouse • \ih-SPOWZ\  • verb

To espouse an ideology, belief, etc., is to take it up and support it as a cause. Espouse is usually encountered in formal speech and writing.

// The article explores some of the lesser-known viewpoints espoused by the charismatic leader.

See the entry >

Examples:

“Crammed into a tiny apartment in Greenwich Village, they [Yoko Ono and John Lennon] immersed themselves in the city’s counterculture, absorbing progressive politics whenever they weren’t glued to the television set. Lennon’s celebrity secured the duo a large platform to espouse these ideas ...” — Stephen Thomas Erlewine, Pitchfork, 11 Oct. 2025

Did you know?

As you might guess, the words espouse and spouse are hitched, both coming from the Latin verb spondēre, meaning “to promise” or “to betroth.” In fact, the two were once completely interchangeable, with each serving as a noun meaning “a newly married person” or “a partner in marriage” and also as a verb meaning “to marry.” Their semantic separation began when the noun espouse fell out of use. Nowadays, espouse is almost exclusively encountered as a verb used in the figuratively extended sense “to commit to and support as a cause.”



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Posted by Jeff Somers

Remodeling your house can be an exciting experience. It can also be an expensive one, which is why a lot of homeowners opt to go the DIY route. But any DIY remodel can also be daunting, even if you’re relatively comfortable with home maintenance and repair tasks.

Whether you’re contemplating a DIY remodel for the cost savings or because it’s a fun challenge, there are a lot of online tools that can make the planning and execution of your project a lot easier. The 10 apps below can help you find inspiration, identify furniture and other items that will support your vision, and even show you how to tackle the entire project, step-by-step.

Best apps for DIY inspiration

Every home remodel starts with a need for change: you're bored with your current look or you feel a sense of dissatisfaction with the flow or functionality of your house. But that feeling that something isn't quite right doesn’t mean you immediately know what you want. These apps can help you get inspired:

  • Houzz. One of the most popular interior design tools out there, and for good reason: With the Houzz app, you can see nearly infinite examples of interior design that you can leverage for inspiration. You can search by paint color, design aesthetic, or other details to see what other folks have done so you can steal their ideas and make them your own.

  • LIKEtoKNOW.it. Instagram can be a treasure trove of design ideas, but folks don’t always think to tag every stick of furniture or lamp in the photo for your shopping convenience. This app takes screenshots of Insta posts or other sources and searches for the product, serving up links to stores where you can buy it.

  • RoomStyler. This website offers a 3D plan creator and a moodboard tool, but it’s best used for inspiration. You can easily browse through designs created by people all over the world, and connect with other people who are also planning remodels so you can trade ideas and tips.

  • Morpholio Board (iOS) / MoodBoard Maker (Android). If you’re the sort who likes to make a mood board when tackling a visual project like a home remodel, these tools are perfect. Collect product images, color swatches, and other visuals from just about any online source with the flick of a finger.

Best apps for DIY planning

Once you have a project in mind, it's time to make it more concrete. These apps can help you plan out your project:

  • CubiCasa. If you want to know whether your dream furniture will fit in a space, or you need to calculate how much flooring or cabinetry you’ll need for a kitchen remodel, CubiCasa makes creating an accurate floor plan of your house a snap. Just scan your rooms with your phone, and in a day or so you’ll get a clean floor plan with dimensions that you can use for planning.

  • Pantone Connect (iOS / Android). It’s not free, but the myPANTONE app leverages the color-matching power of the Pantone folks to help you come up with pleasing, professionally-blessed color schemes for your home. It can even match a color in a photo and deliver a color palette for you.

  • Paint My Room (iOS / Android). If you want to take a bit more of a DIY approach to choosing paint colors, this nifty app lets you apply a color to the walls of your room so you can see what it will look like before committing.

  • HomeByMe. This is an incredibly useful app that lets you create 2D floorplans that you can easily convert into 3D floorplans. Then you can populate those floor plans with real, actual products to see what it will all look like.

  • HomeZada. HomeZada is a platform that makes it easy to manage all aspects of running your home, from maintenance schedules to budgets. But it can be used more narrowly to manage a renovation or remodeling project, tracking materials, costs, and timelines in one handy place. If the sprawl of a remodel intimidates you (or you’re just the type to forget how much tile needs to be ordered the moment you’re standing in the store), this app can help keep everything managed.

The best step-by-step app for DIY projects

Finally, it's time to get the thing done. But how?

  • wikiHow (iOS / Android). If you’re not sure you have the skills and experience needed to tackle your DIY project, this classic online resource can show you how to do just about any task, complete with photos and videos to guide you. Using the app is a lot more streamlined and organized than sifting through 1,000 YouTube videos.

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Posted by Naima Karp

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Whether you’re looking for a more immersive sound experience (and clearer dialogue) to elevate movie nights and TV shows, or to upgrade your music listening experience, Samsung is widely known for its highly rated soundbars that combine a sleek aesthetic with a space-saving design that avoids the clutter of a full home theater system. Right now, a new Samsung Q990F soundbar is more than 50% off at $967.99 (originally $1,997.99) on Woot, making this an especially good time to invest. 

PCMag gives this soundbar glowing reviews and an Editors’ Choice Award, calling it the “best-sounding soundbar you can buy.” The Q990F is a premium four-piece surround system with a soundbar, a subwoofer, and a pair of rear satellite speakers. Compared to its predecessor, the HW-Q990D, this model has 23 drivers, seamless compatibility with other Samsung products, and multiple wired and wireless connections. While it’s slightly larger than other soundbars on the market, its performance justifies the extra size.

Its sound, described by PCMag as “deep lows and crisp, detailed highs,” delivers stunning sound, as do the multitude of drivers and frequency range. It delivers the closest performance to a surround-sound home theater system, but is much more convenient, compact, and affordable at this steep discount. 

Along with an HDMI cable and a power cable to connect to each speaker, it also comes with a small, no-frills remote that’s intuitive to use. Bluetooth 5.3 and wifi connectivity allow it to work with Google Cast and Apple AirPlay 2, allowing for multi-room audio, and it also supports direct streaming via Spotify Connect and Tidal Connect. The companion app has adjustable EQ controls, and while it only lets you tweak bass and treble, you can fully control the volume level of each channel to further fine-tune. 

If you’re looking for a soundbar-based surround sound system that provides the most immersive listening experience with as few components as possible, the Samsung Q990F soundbar stands in a class of its own and is well worth the splurge at a $1,030 discount. Just note that Woot only ships to the 48 contiguous states in the U.S. If you have Amazon Prime, you get free shipping; otherwise, it’ll be $6 to ship. 

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Posted by Michelle Ehrhardt

As I write this, I'm coming off a lunch break that lasted a little too long because I couldn't stop watching YouTube Shorts on my TV. And if Instagram Reels are your own vertical video poison—and you own an Amazon Fire TV device—you can now do the same. Starting today, you can download the new Instagram for TV app to watch Reels on your big screen via a dedicated interface that should be way more natural than simply casting the mobile app from your phone.

Currently exclusive to Amazon devices, the Instagram for TV app supports up to five accounts and comes with full functionality for searching for Reels and profiles, as well as liking Reels and browsing comments or reactions (although text posts and photo posts are not included). Unlike on the standard mobile feed, Amazon says "Reels are organized into channels tuned to your interests," which you can see from a horizontal home screen.

These channels are somewhat similar to the YouTube Shorts interface that's baked into the standard YouTube TV app, showing you a small selection of shorts you can choose from based on a thumbnail. Examples include "For you" and "Popular with Friends," but you're also still able to swipe past any Reel to your heart's content, and let the algorithm take you for a ride. A post from Meta also says channels could include Reels tailored to a specific topics that match your interests, like "sports highlights" or "hidden travel gems," although the company hasn't provided any screenshots or videos showing this off quite yet.

According to Meta, the new app is currently "an early test." It's starting with U.S.-based Amazon devices, and the company says it will "expand to more devices and countries" as it learns more (Amazon also says it's the "first" company to get the app, implying others will get their own versions in the future).

What devices support Instagram for TV?

Currently, the Instagram for TV app is available in the Amazon Appstore for what Amazon tells me is a broad range of Fire TV devices, including partner devices like the Panasonic W70B LED 4K TV. While a full list is not available at the moment, the company's blog post announcing the app mentions support for the following devices in particular:

  • Fire TV Stick HD

  • Fire TV Stick 4K Plus

  • Fire TV Stick 4K Max (1st and 2nd Gen)

  • Fire TV 2-Series

  • Fire TV 4-Series

  • Fire TV Omni QLED Series

In addition to adding channels to the Reels experience, Meta says that future updates may also add ways to use your phone as a remote, share feeds with friends, and explore "a more intuitive way to channel surf."

Instagram for TV leaves TikTok as the last major short form video platform without a dedicated TV app, although The Information reported earlier this Summer that TikTok is looking to catch up soon.

How to watch Instagram Reels on any smart TV or streaming device

While official Instagram for TV support is currently limited to Amazon devices, that doesn't mean you're out of luck if you don't have a Fire TV stick or display. To watch Instagram Reels on your TV without using the Instagram for TV app, open Instagram Reels on your phone and start browsing. Next, pull up your phone's quick settings menu by swiping down from the top-right corner.

On iOS, search for the screen mirroring button (which looks like two overlapping screens), and on Android, search for a button that says something like "Cast" (it will vary depending on your device). Tap it to see any compatible wireless screen mirroring devices nearby, which will let you view the mobile Instagram app on a TV screen, and even send audio over with it. It's not foolproof—my LG OLED TV works with iOS Screen Mirroring but not Pixel casting—but it's worth a shot.

Update 12/16/2025: Updated with comment from Amazon confirming that the Instagram for TV app is available for additional devices beyond those mentioned in the company's announcement post.

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Posted by Meredith Dietz

New Year's Eve is my favorite holiday. I love a designated time to look forward and to reflect back, ideally while getting tipsy with friends. The turn of a new year is also a time when I’m grateful for my habit of writing down every little thing—and I don’t just mean getting my thoughts and feelings down in a journal. I’m talking about tracking every book read, every mile run, and every beer crushed (approximately). So if you’re interested in documenting your life—and you should be!—I highly recommend using a wonderfully detailed spreadsheet.

I’m not talking about bullet journaling (which can be cool, but which I find too artistically daunting). I simply create a Google sheet full of different color-coded tabs so that I can track any number of ways to measure a year. From the most thorough travel plans to your fitness journey, if you have a goal, that goal needs a spreadsheet tab.

It’s a fun, slightly nerdy technique that helps me visualize my life in a way that traditional journaling can’t. Here’s why I think this year, you should start your own spreadsheet to track all the little things in your life.

How to turn anything into a trackable achievement

The spreadsheet journal is perfect for us freaks who like to combine sentimentalism with statistics. Whatever metrics you choose to jot down, you can frame them around a sense of accomplishment. Your smart watch can track how many steps you’ve taken. A spreadsheet journal, however, is where you can appreciate how many steps you’ve achieved. From there, you can have fun with the numbers, converting those steps into miles or finding patterns over time or in whatever suits your nerdy brain.

Go wild. Create different tabs dedicated to different areas of your life, so you can appreciate how much you have going on. I’ll throw around some ideas below, but at the end of the day, this technique is really about recognizing the value in every little number that defines your life. It sounds counterintuitive, but please, don’t get too caught up in the details.

The core philosophy: track everything, judge nothing

The foundation of my system comes down to three main principles:

Radical honesty without shame. Every entry is data, not a judgment. Missed a week of workouts? Log it. The spreadsheet reveals patterns—maybe you always skip exercise when work gets stressful—which lets you plan around obstacles instead of feeling guilty about them.

Micro-goals over macro-dreams. Break each resolution into the smallest possible action. "Write a book" becomes "write 250 words daily." These micro-goals are easy to track, hard to rationalize away, and create momentum through small wins.

Weekly reviews, monthly adjustments. You'll spend 10 minutes every Sunday reviewing your data and 30 minutes at month's end analyzing trends and tweaking your approach. This prevents the "check back in December" trap where you discover too late that nothing worked.

How to create your own tracking spreadsheet

First things first: Choose your spreadsheet software. I opt for the ease of Google Sheets, but I understand you might have some privacy concerns there. Or maybe you’re simply a master at Excel. The main takeaway is to create one master file with as many different tabs as you see fit. Include tabs tracking your health/fitness goals, books/movies/TV you’ve consumed, your finances/budgeting, and whatever else is significant to you:

  • Hours slept

  • Miles walked

  • Concerts attended

  • Movies watched

  • Books started

  • Books finished

  • Date nights

  • Places traveled

  • Gifts given

  • Thank-you notes sent

  • Time spent in traffic

  • Playlists created

Make sure you include a column for adding notes to your entries—some personal commentary to spice up the statistics.

Use this template to help get started

I've created a barebones template you can download here. It has some starter tabs to get started: a resolution dashboard, daily habit tracker, and weekly review template. Following these templates, you could add a monthly deep dive, or even more detailed activity logs.

Resolution dashboard

The resolution dashboard is your command center, providing an at-a-glance view of all goals. My sample columns include:

  • Resolution Name: Be specific. Your goal may be to "get healthy," but somewhere you need to write down a specific action item, like "complete 150 workouts this year."

  • Category: Physical, Professional, Financial, Personal, Social, Creative.

  • Target Metric: The number you're chasing (150 workouts, 24 books, $10,000 saved).

  • Current Progress: Updated weekly with your actual numbers.

  • Completion %: A simple formula dividing current by target, if applicable.

  • Weekly Average Needed: Calculates how much you need to do weekly to hit your annual goal.

  • Status: On Track (green), At Risk (yellow), Behind (red)—use conditional formatting.

For example, if your resolution is "Read 24 books this year" and you're in week 15 with 8 books completed, your completion percentage is 33%, you're reading 0.53 books per week, and you need 0.43 books weekly to finish on time. The status would show green because you're ahead of pace.

Daily habit tracker

This is where consistency lives. For 2026, I start my timeline on Jan. 5, since it's the first Monday of the new year. In a grid with dates across the top, I have daily habits going down the left side. Each habit gets a row where you mark completion with an X, checkmark, or the actual number achieved.

Daily habits should be small and specific: "10 minutes meditation," "2 liters of water," "no phone before 9am," "practice Spanish for 15 minutes," "write 250 words." Don't track more than 5-7 habits here—this is about sustainable daily practices, not overwhelming yourself.

Use color coding: green for completed, red for missed, yellow for partial completion. At the end of each row, you could create columns for weekly streaks, longest streak this year, and completion percentage. These metrics gamify the process and make patterns visible. If you notice you always miss meditation on Wednesdays, you can investigate why and adjust.

Weekly review template

Every Sunday, spend 10 minutes completing this structured reflection:

Wins This Week: List 3-5 specific accomplishments, no matter how small. "Worked out Monday and Thursday" counts. "Saved $50 by cooking instead of ordering out" counts. This section fights the negativity bias that makes us forget progress.

Challenges Faced: What obstacles came up? "Too tired after work for gym" or "Got distracted by social media during writing time." Be honest and specific.

Pattern Recognition: After a few weeks, you'll notice trends. "I always skip workouts when I have early meetings—need to switch to evening gym sessions." These insights are gold.

Adjustments for Next Week: Based on challenges and patterns, what will you change? Maybe you'll prep gym clothes the night before, or set a social media blocker during writing hours.

Energy and Motivation Level (1-10): Track your overall state. If you notice motivation plummeting, you can proactively adjust expectations or seek support before completely derailing.

Beyond these three main tabs, I've also included even simpler activity trackers with the drop-down menus and color-coding I personally use to track my travel, books read, and running.

How to maximize your spreadsheet

You can dedicate a column in each tab for jotting down miscellaneous notes, but for the sake of tidiness, make sure not to overfill your boxes with text. It also helps to stay consistent with your formatting—e.g. bolding the header of each metric. I color code at whim. For instance, as a stand-up comedian, I keep track of all my shows with a specific color to mark how I felt about them: Shades of green mean the show went well, and shades of red mean the show...did not go well. In times where it looks like everything in my life is red, it’s nice to be able to shift my gaze to all the green, too. Perspective!

I recommend getting started with just one sheet: a weekly habit tracker for 3-4 habits you genuinely want to build. Commit to tracking honestly for four weeks without judgment. At the end of the month, review your completion rates and patterns. This low-stakes beginning helps you learn the rhythm without overwhelming yourself.

At the end of the year, you’ll be able to use all that data to visualize both the big and the little things in your life over the 12 months prior. At a glance, you’ll be able to pat yourself on the back for how successfully you cut back on caffeine, or upped your time outdoors, or improved your books-started to books-completed ratio. Ultimately, my own spreadsheet is about appreciating all the little things in my life, even if I do so in one of the nerdiest ways imaginable.

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Posted by Daniel Oropeza

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The Sonos Era 100 is an improved version of the Sonos One, with much more powerful bass and other upgrades that make it one of the best multi-room smart speakers you can buy. It's currently at its lowest price ever—$169 (originally $249 at launch)—according to price-tracking tools. Most of the other Sonos speakers are also seeing their lowest prices right now.

The Sonos Era 100 came out in early 2023 and received an "excellent" review from PCMag for its ability to create stereo audio with a single device (it has a dual tweeter setup); its balanced audio; the useful companion app that allows you to adjust the EQ; its ability to connect with Bluetooth and wifi; Alexa and Sonos voice integration; and compatibility with most major music streaming services. As it is still a single speaker, the stereo effect won't match a true stereo setup, but it's a good approximation and an improvement over previous Sonos speakers.

The real point of differentiation for the Sonos Era 100 (and most Sonos speakers, for that matter) is the ability to seamlessly group with other Sonos speakers that you own. Sonos makes it easy to handle multi-room pairing (lets you play your music in multiple Sonos speakers in different rooms) without needing to connect to your wifi over and over again.

Back when the speaker first launched, it only supported Apple Music, Amazon Music, Deezer, and Pandora—with Spotify a notable omission. However, Spotify and other music services are now available. The Sonos voice assistant is still limited in capability, with no Google Assistant or Google Cast integration, and the speaker also doesn't support Dolby Atmos, which is disappointing for a device at this price level.

Caveats aside, if you're looking for a stationary smart speaker with great audio that can easily connect with other Sonos speakers you own or might add in the future (they also work as rear speakers with a Sonos soundbar), the Sonos Era 100 is a great choice—especially at its lowest price.

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Posted by Ross Johnson

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Though the Hallmark Channel may suggest otherwise, there’s nothing incongruous about pairing Christmas with scary stories.

For centuries in Britain, families would gather around a fire and ward off the winter cold by sharing chilling tales of the supernatural—a tradition that was forgotten, only to be revived by Charles Dickens and M.R. James during the Victorian era. Similar non-Christian traditions go back even further; for ages and across cultures and faith traditions, dark midwinter nights seem to have provided a particularly good excuse to creep out our loved ones. 

So grab a warm drink, lock the doors, and fire up the Roku with this list of the best Christmas-themed horror movies. And speaking of fire, please check the chimney before you stoke a blaze. It’s a reasonable safety measure, especially if you’re not sure where dad’s gotten himself off to...

Silent Night, Deadly Night (1984)

There’s nothing particularly groundbreaking about Silent Night, Deadly Night, a film about a kid who watches his parents get murdered by a man in a Santa suit and then grows up to become a Santa-themed killer himself, as one does. Though not by any means the first Christmas-related horror movie, the Reagan era was not the time for this one. Or maybe it was the perfect time? Anyway, it was boycotted and censored, which of course only generated publicity that worked to its advantage. On its own, it’s a perfectly competent slasher movie, maybe even a cut above the average, with a tiny hint of a message about consumerism. As an enjoyable cultural artifact, though, it’s more than worth watching. You can probably skip the sequels, though the second is enjoyably, howlingly bad (and incorporates a full 40 minutes of footage from its predecessor), while the fifth stars Mickey Rooney (!). And, of course, there's the current remake to carry on the tradition of freaking out the seasonal squares. Stream Silent Night, Deadly Night on Shudder or rent it from Prime Video.


Rare Exports (2010)

Clearly, I’m not the first to recommend Rare Exports: A Christmas Tale, the Finnish film having become a nouveau holiday classic shortly after its release a decade ago—though It’s a Wonderful Life this ain’t. (But give it time.)

In the film, the research team of a greedy government drills into land best left undisturbed: an ancient burial mound that, legends suggest, is the resting place of Joulupukki, a forerunner to our modern Santa Claus. Old Joulupukki is not dissimilar from Krampus, in that he’s much more interested in punishing the wicked than in rewarding the good. It’s a spectacular, darkly comic, cynical winter’s tale (rather the perfect one for our times) and builds to a wild climax. Stream Rare Exports on Tubi or rent it from Prime Video.


Black Christmas (1974)

One of the O.G. slasher films, this Bob Clark-directed groundbreaker is also one of the best, with a simple, well-executed premise and a killer cast (Margot Kidder, Olivia Hussey, Andrea Martin, John Saxon, Keir Dullea). The director has legit holiday cred: After this story of a killer stalking a sorority house during winter break, he’d go on to helm holiday cable staple A Christmas Story nearly a decade later. There’s not much here that we haven’t seen, but only because so many later movies cribbed from its style, with less chilling results. Neither of the two remakes (from 2006 and 2019) is bad but neither reaches the horrific heights of the original. Stream Black Christmas on Peacock, Prime Video, and Tubi.


It's a Wonderful Knife (2023)

I love a good high-concept movie—it's a big part of the appeal of the seasonal classic It's a Wonderful Life. As you can probably guess, given the title, this one works off a similar central conceit: After a particularly tough year, Winnie (Jane Widdop) stands alone on a bridge and wishes she'd never been born. When her wish is granted, her town turns into hell—not because of a lifetime of good deeds, but because she'd unmasked a serial killer known as the Angel (Justin Long) the previous year, and, without her, that killer has been murdering unchecked. And is also the mayor. Bloody holiday fun. Stream It's a Wonderful Knife on Hulu or rent it from Prime Video.


Christmas Bloody Christmas (2022)

Christmas carnage, as a genre, is at least as venerable as the holiday rom-com (Black Christmas predates every single one of those cozy Hallmark-style movies), and there's nothing wrong with adding some blood and guts to your holiday display. Here, Riley Dandy plays Tori Tooms, a record store owner closing up for Christmas Eve, and heading out for drinks with her flirtatious employee and a couple of pals. Those friends happen to run a toy store that has in stock a Santa robot—one that's been recalled because of its original military programming. You probably won't be surprised to learn that this particular robot is about to malfunction, and cut a bloody swath through the holiday season. Not quite as scary as more modern AI, but still, best not mess with robot Santa. Stream Christmas Bloody Christmas on Netflix or rent it from Prime Video and Apple TV.


All Through the House (2015)

An appealingly low-rent slasher offers up some grisly, gory holiday kills—often to festively horny (or hornily festive?) 20-somethings. Fifteen years after the disappearance of a young girl sent a Santa-obsessed neighborhood into lockdown, Rachel Kimmell returns home just as the missing girl's mother decides she's ready to celebrate Christmas once again. But, as these things go, there's a killer in a Santa costume stalking the neighborhood's conventionally attractive young people, killing the women and castrating the men. Rachel finds herself fighting for her life while uncovering a mystery that ties her back to that missing girl. There's a bit of a Hallmark Christmas movie-vibe here—if those movies had blood and boobs. Stream All Through the House on Prime Video and Tubi.


Adult Swim Yule Log (2022)

Do you remember the bizarre viral video phenomenon Too Many Cooks from about 10 years back? Have you ever wondered if the creative team behind it could stretch that short film's utter mania out to feature-length? Well, wonder no more: A few years back, director Casper Kelly and Max quietly dropped Adult Swim Yule Log, a bizarro comedy horror flick that starts out as one of those festive looping videos you put on your TV when you don't have a fireplace, and soon morphs into a wild story about racism, generational trauma, ritual sacrifice, a cursed Airbnb, and a floating demonic log. If you haven't had enough after 91 minutes, a sequel, Yule Log 2: Branchin' Out, is ready for you. Stream Adult Swim Yule Log on HBO Max.


Await Further Instructions (2018)

After the first evening home for the holidays with his girlfriend Annji (Neerja Naik), Nick (Sam Gittens) decides that the two of them should make a break for it. Dad's being distant, Mom's being oblivious, while Grandpa and his sister are tag-teaming the subtle (and less subtle) racist comments. Sneaking out seems like the most reasonable thing to do, except that they can't: There's something surrounding the house trapping them inside, while screens just read—that's right—"Await Further Instructions." As the night goes on, the instructions come (do they ever!), with the family dividing over dispositions and belief systems. Glued to our screens as we are, how do we evaluate the information that comes out of the glowing boxes? The Black Mirror-esque scenario gives way to an unhinged last act. Stream Await Further Instructions on Prime Video and Tubi.


Silent Night (2021)

When Nell and Simon (Keira Knightly and Matthew Goode) set up to host their annual Christmas party (to strains of Michael Bublé, no less) during the movie's opening, we're given very few clues as to what's coming. It's a particularly special Christmas, apparently, as everyone is dressed in their finest and the kids are being given plenty of extra leeway. Soon we discover it's because they're all gonna die: An environmental catastrophe is slowly overwhelming the world, and with a wave of deadly gas making its way around the globe, the couple's extended family and friends have gathered for one last party before they take the government-issued pills that will end their lives painlessly. It all goes to shit, quite naturally, resulting in a bleak social satire that's also occasionally quite funny (if you don't mind your Christmas movies with a side of assisted suicide). Stream Silent Night on Tubi or rent it from Prime Video.


Christmas Evil (1980)

John Waters called Christmas Evil “the greatest Christmas movie ever made,” and, as recommendations go, you could do a lot worse (he even did a commentary track that you can still find on the DVD and Blu-ray release). Considering the source, that recommendation also gives you a sense of what you’re in for. In the prologue, a boy sees Mommy kissing Santa Claus (and then some), and the experience engenders a lifelong obsession with Santa—and with keeping track of who’s been naughty, and who’s been nice. There’s a bit of social commentary at play amid truly over-the-top death sequences that lead to a genuinely batshit ending. Stream Christmas Evil on Prime Video and Tubi.


Gremlins (1984)

In the mid ‘80s, you could buy dolls, action figures, and storybooks with Gremlins on them, which, given how violent and nightmare-inducing the film is, is both impressively twisted and a deep indictment of a consumer culture in which we’ll sell anything to anyone. Hey kids, gather ‘round the TV for a movie in which murderous creatures get chopped in blenders and blown up in microwaves and one main character vividly describes finding her missing dad stuck in the chimney on Christmas day. Regardless, there’s plenty of, uh, holiday cheer to be found, including a truly rousing band of carolers. Delightful! Stream Gremlins on HBO Max and Hulu or rent it from Prime Video.


A Christmas Horror Story (2015)

Your ghoulish guide to the three tortured tales in this Canadian horror anthology is: William Shatner? Sure, why not. The novelty here, aside from the framing device of Shatner as a radio DJ getting reports of local disturbances, is that the four stories here overlap, each building to twists endings at the climax of the film. We get ghosts, changelings, Krampus, and, most memorably, Santa himself facing a horde of zombie elves. The narrative threads are uneven, but that's to be expected, and, in the whole, there's plenty of bloody seasonal fun to be had here from several talented filmmakers. Stream A Christmas Horror Story on Shudder or rent it from Prime Video and Apple TV.


The Lodge (2019)

The story of a stepmom gradually losing her grip on reality, The Lodge is a particularly heavy bit of Christmas horror. Some of us enjoy frothy holiday entertainment, while others like to lean into the dark, oppressive atmosphere of the bleak midwinter. Given my own vacillation there, I acknowledge all choices as valid! Riley Keough gives a great performance here as a woman newly married to a father of two children. Their mom died tragically, and the step-kids are in no mood to accept a new family member. Discovering some disturbing truths about her past, they’re perfectly happy to manipulate her emotions after the trio becomes stranded without Dad in a remote cabin full of over-the-top religious iconography. No merry Christmases here, no sirree. Stream The Lodge on Tubi or rent it from Prime Video.


Anna and the Apocalypse (2017)

On a lighter note—zombies! In this mash-up of High School Musical and Shaun of the Dead you never knew you needed, the titular Anna just wants to get through the Christmas show at her high school in Little Haven, Scotland. She’s so preoccupied with her own problems that she fails to notice the undead infection spreading around her. It’s a weird blend of styles, no question, but one packed with gory fun and some surprising, seasonally appropriate heart. Stream Anna and the Apocalypse on Prime Video and Tubi.


The Advent Calendar (2021)

A woman receives a beautiful but creepy Christmas gift: a cool Advent calendar her friend picked up at a Munich market. That’s nice and all, except that it comes with several explicit instructions that all end with a variation of “...or you’ll die.” It’s a unique and nightmarish movie, full of wild ideas and phantasmagoric imagery. If it doesn’t all hold together perfectly, it’s still an impressive ride, and that centerpiece calendar is as neat as cursed film props get.

Just a note: Though the film gets points for having a disabled protagonist (which is not to say hero), it stars a non-disabled actor, and the character’s central motivation is to walk (and dance) unaided—which is fairly retrograde in terms of representation. Stream The Advent Calendar on Shudder or rent it from Prime Video.


Alien Raiders (2008)

Ignore the genuinely horrible title, which makes the movie sound like something you’d find on the bottom row at your local Redbox. On Christmas Eve, a group of masked assailants storm a grocery store. They take hostages, but it’s clear there’s something more going on (hint: It involves alien raiders). It’s all pretty enjoyable, with better acting and effects than you’d expect, fully deserving of its cult status. Though significantly lower budget, this could serve as your next Christmas-themed, Die Hard-esque action fix. Rent Alien Raiders on Prime Video and Apple TV.


Better Watch Out (2016)

I'm not sure that it breaks a whole lot of new ground, but Better Watch Out boasts a deranged premise and a couple of excellent lead performances from Olivia DeJonge as teenage babysitter Ashley and Levi Miller as her 12-year-old charge. Without giving too much away, I can tell you that Luke has a massive crush on Ashley and is determined to protect her from a violent home invasion, though a series of plot twists reveal something more sinister is afoot. Stream Better Watch Out on Peacock, Tubi, and Prime Video.


Dial Code Santa Claus (1989)

Also known as Deadly Games. And Game Over. And, originally, 3615 code Père Noël. The French film represents an impressive blend of genuine horror with sweet holiday themes. It’s the story of a whiz kid who tries to use technology to connect with Santa, but instead makes contact with a murderer intent on getting access to the kid’s (rather posh) home. You’re absolutely invited to think of this as a horror-styled Home Alone, a comparison that this film’s director (René Manzor) made when he threatened a plagiarism lawsuit against Chris Columbus and co. back in the day. Stream Dial Code Santa Claus on Philo.


The Legend of Hell House (1973)

The holiday imagery is a bit more subdued here than in some of the other films listed, if only because the paranormal researchers gathered at the home of a prolific murderer in the week before Christmas are rather busy being chased by violent apparitions. A solidly festive haunted house classic. Rent The Legend of Hell House from Prime Video.


I Trapped the Devil (2019)

With similarities to Charles Beaumont’s short story “The Howling Man” (adapted as a Twilight Zone episode), I Trapped the Devil tells the story of a Matt and Karen, a couple who set off for a visit with Matt’s troubled brother, Steve, over the holidays. Increasingly alarmed by his troubling behavior, they soon discover there’s a padlock on the basement door and, behind it, a man who Steve claims is the literal devil. Which sounds entirely fine and reasonable. If the story can’t quite sustain its runtime, it’s still a suspenseful and stylish Christmas mystery. Stream I Trapped the Devil on Tubi or rent it from Prime Video.


Pooka! (2018)

There’s a hot new toy out just in time for Christmas: Pooka, the deeply weird, incredibly temperamental doll that mostly does what it wants. The kids love it! An unemployed actor (Nyasha Hatendi) isn’t thrilled when he’s offered the job of hawking the dolls inside a giant Pooka suit, but the money’s good. Naturally, that’s when things start to go from weird to downright surreal. Director Nacho Vigalondo (Colossal, Timecrimes) has a ton of fun veering off in unexpected directions with the concept, which ultimately morphs into a twisted, upside down riff on A Christmas Carol. Stream Pooka! on Hulu.


Blood Beat (1983)

I have no idea what Blood Beat is about; I’m not sure that anyone does. There’s a young couple home for a family gathering when a samurai ghost (or something) starts murdering people, all set against a sweet-ass synth score. And some people are psychic? The movie’s cult status doesn’t stem from the hidden depths of its plotting, but from its often impressive visuals and hypnotic tone. To that end, I might suggest it as a reasonable pairing with some peppermint edibles, but only if you’re not too easily freaked out. Or afraid of samurai, I guess. Stream Blood Beat on Tubi.


Krampus (2015)

Among the best of a decade’s worth of films reviving ancient, scary European traditions involving far less jolly versions of Santa, Krampus is a Gremlins-esque horror comedy with imaginative creature effects from the folx over at Weta Workshop. It might not be the darkest, nor the goriest, of holiday-themed horror sendups, but it is an awful lot of fun, with effects that evoke a twisted winter wonderland as we follow a family being hunted by the title demon. Stream Krampus on Peacock or rent it from Prime Video.


Santa's Slay (2005)

Have you ever thought about how terrible Santa's job actually is? He has to deliver toys to billions of kids, and he has one night to do it. The ill-advised 1985 would-be blockbuster Santa Claus: The Movie reveals that this is only possible because for Santa, the night stretches on endlessly until the job is done, which is pretty horrific if you stop to think through the ramifications. Clever 2005 cheapie Santa's Slay makes the undesirableness of the position explicit, revealing that Santa (wrestler Bill Goldberg) was actually an unfavored son of Satan who was burdened with the annual task after losing a bet—but only for 1,000 years, and his time is up. Stream Santa's Slay on Tubi or rent it from Prime Video.


Violent Night (2022)

This one is probably more action-comedy than outright horror, but if it's Christmas bloodletting you're looking for, it's still a safe bet. Stranger Things' David Harbour plays good ol' Saint Nick, who elects to defend the lives of a wealthy family from murderous intruders (all with holiday-themed aliases like "Mr. Scrooge") on Christmas Eve. The climax is a Home Alone-esque booby trap sequence that takes a far bloodier and more realistic take on the mayhem little Kevin McCallister unleashes in that weirdly brutal holiday classic, and Harbour has good fun with the obvious (but still amusing) Santa-as-depressed-sad-sack shtick. Stream Violent Night on Peacock or rent it from Prime Video.

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Posted by Lindsey Ellefson

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You hear people talk about working in a “flow state,” but what does that even mean? before you start thinking of it as one of those corporate jargon phrases that gets tossed around so much it loses any meaning it ever had, it's worth knowing that it's a "real" thing, backed up by a whole lot of psychological research. In essence, being in a flow state enables you to work more efficiently and effectively at whatever you're focused on.

What is flow theory?

Psychologist Mihály Csíkszentmihályi came up with this theory in 1970, suggesting a flow state is similar to when someone is floating along, being carried by water: Their brains are working so efficiently they’re moving straight ahead on a task with no issues, almost as if they are being propelled forward. 

He spent his time interviewing artists and athletes at the top of their game to understand when and how they performed optimally—and how everyday people can tap into a “flow” state, too. He wrote several books on the topic, but for our purposes here, you don't need to ingest all of them. What's most important is to understand the eight main traits of flow theory.

The basics of flow theory

Csíkszentmihályi’s work ultimately describes eight clear characteristics of being in flow:

  1. You’re completely concentrated on your task.

  2. You have clarity around goals in your mind and can get immediate feedback.

  3. Time feels like it's transforming, either speeding up or slowing down.

  4. The work is intrinsically rewarding.

  5. There is a sense of effortlessness or ease.

  6. The work is challenging, but you have the skills for it.

  7. You are not self-conscious; actions and awareness are working together.

  8. You feel you have control over the task.

This may remind you of the concept of “deep work,” which is author/professor Cal Newport’s definition of doing demanding tasks when you’re fully engrossed in them and not distracted. The two concepts are similar, but to achieve either, there are a few things you need to do. It’s clear from the list of flow characteristics above that mastery and resources play a big role in whether you'll feel you’re in a flow state when you're working. Obviously you’ll likely only hit this state if you’re doing something you’re completely prepared for, so don’t aim for it if you’re going to be doing something that requires contributions from other people, resources you don’t have, or skills you don’t possess. You can be ripped from it quickly if, say, you're waiting around for a colleague to email you something you need for the project, which can destabilize your whole day. (For a better understanding of that, it's worth familiarizing yourself with the difference between downtime and idle time.)

When you are trying to hit a flow state, plan around when you need to do a major, demanding task. For instance, when planning your 1-3-5 to-do list for the day, your one big task should be one you’re fully prepared and have all the resources for. Keep Carlson’s Law—the idea that any work you attempt to do while distracted will be suboptimal—in mind, too; you can’t work, let alone flow, if you’re being pulled in multiple directions, so schedule the time you’re going to take on your big task to coincide with a time when you have nothing else going on and can give it your full attention. Use timeboxing to allocate this time in your schedule, minute by minute, and, if you can, make your calendar publicly visible so people in your organization know you’re not available.

When I explored adopting this mindset in my own life, I found that my biggest blocker was dealing with distractions, especially from my phone (no surprise there). Almost counterintuitively, I found two apps to be helpful: Steppin, which blocks my access to distracting apps unless I trade time I've banked by walking around in the real world; and Focus Pomo, which blocks all other apps whenever I'm in a "focus session."

So, if you’re working hard on something but don’t feel like you’re achieving any kind of flow state, refer back to the list of characteristics to see what’s missing. Are you distracted? Do you not have the option to get immediate feedback? Are you lacking a necessary resource? Is the work too challenging for your skills or maybe even not challenging enough to keep your attention? Identifying which characteristic you’re lacking most will help you fix the problem and get you closer to flowing your way to major productivity.

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